Afraid you might gain weight while on vacation? Well don't be because since 2007, there has been a resort helping its guests make "positive changes to their bodies through health, exercise and total wellness".

With resorts operating year-round in Utah, New York, California and Illinois, the Biggest Loser Resort has assisted over 30,000 guests already and it is still continuing its mission to motivate and encourage different individuals to feel good about them.

It is the now a premier destination-based weight loss and wellness program for adults of all ages. To be sure, they can guarantee that you feel empowered during your stay through their award-winning immersive program that will help you achieve balance in your life.

Their methods are quite unique with compassionate fitness training, inspired cuisine, lively education, revitalizing relaxation and unparalleled community camaraderie.

If you're concerned about the prices, don't worry because they offer affordable programs that are customizable. Imagine staying at a resort which will provide you that much needed relaxation and will help you get fit at the same time. Now that would be great.

They have a host of fitness programs including Fitness and Exercise, Nutrition and Education, Spa Cuisine and Dining, Teens and Children, Typical Day and the Weight Loss Program.

Probably the program most taken by people is their Weight Loss Program because of certain harsh realities of people finding it hard losing weight.

If you want to take an integrative and comprehensive approach to your overall health and wellness, the resort offers just that together with physical fitness, nutrition and education.

Don't think that this resort is just all about weight loss, you just simply have to consider your vacation an active one.

Now taking a break doesn't mean you have to let go of your daily fitness habits.