Last spring, we took our kids, who were 8 and almost 1 at the time, to visit three countries in 12 days. We flew from the East Coast to Paris then took a train to Belgium and finally, flew to Morocco. This quick-moving vacation was a lot of fun and taught us so much about sleep. How did we make sure everyone got as much shut eye as possible while keeping grumpiness to a minimum?
We lived by these 6 tips:
Get on local time as soon as possible