Subscribe Now

travelers today

Home » Video

Holiday Food Ideas: Get That Jennifer Aniston’s Diet This Festive Season

Travelers Today       By    Jovie Lyn Alejandro

Updated: Dec 23, 2016 05:54 AM EST

Text Size: A A A

Jennifer Aniston ended this year with a new comedy movie, Office Christmas Party. She was considered as one of the most beautiful and sexiest woman today.

People magazine, named her as the World's Most Beautiful Woman for the second time. The 47-year-old actress maintains her lovely and youthful appearance despite her age. This holiday season, sumptuous foods will be served, overflowing alcoholic drinks, wine, and sinful desserts will hunt you at the table. But before you indulge, let's check the actress' diet and routine and make her your inspiration before you go in battle with your hunger.

According to Foods 4 Better Health, "She starts her day with a glass of warm lemon water rather than coffee. This aids in digestion without all of the added caffeine. Breakfast is either a healthy, protein-filled shake, avocado and eggs drizzled with coconut oil, puffed millet cereal with a banana, or oatmeal with an egg white whipped in, ensuring her diet has protein."

For lunch and dinner, she prefers vegetables, and protein-rich foods like chicken and beans. She also loves salads. One of her salad includes cucumber, parsley, feta cheese, mint and other fresh produce.

This season, you might want to add a bit of healthy food to your diet in order to balance out the feast. Steamed vegetables are not only good as side dish but main course too. Research on what's good to eat this Christmas and New Year's Eve at All Recipes.

Roasted vegetables will give you a satisfied tummy and a guilt-free meal. It includes butternut squash, red bell peppers, potatoes, red onions, thyme, rosemary, olive oil, balsamic vinegar, salt and pepper to taste. Just combined all the ingredients, roast for 35 to 40 minutes in the preheated oven, stir every 10 minutes, or until vegetables are cooked and browned.

You can also indulge on turkeys rather than pork. Turkey meat is a source of iron, zinc and potassium. It is also a source of vitamin B6 and niacin, both of these are vital for the body's energy production.

The actress exercise at least six days a week for about an hour each. She said in her interview with People: "I'm not as strict as I was. It was always sort of a monitored watch. Then I thought just give yourself moderation."

So for those figure-conscious, do what Aniston said, have a "monitored watch." It's okay to eat and be merry this season, just be in control and everything will be fine. Your body will thank you too.

See Now: The U.S. had the highest number of Most Wanted properties, dominating the Hotels.com Loved By Guests Awards 2018

Tags
jennifer aniston , jennifer aniston movies , Holiday Food Ideas , holiday , World's Most Beautiful Woman , people magazine , office christmas party , Celebrity News , Food Alert , Christmas
© 2023 Traverlers Today, All rights reserved. Do not reproduce without permission.
Join Our Conversation

Subscribe to our newsletter

Receive the latest travel news, reviews, and more..

Most Popular

6 Tips For Traveling With Young Children

6 Tips For Traveling With Young Children

Planning for a trip takes some time, even if it's just you g

How Traveling Can Make You Happy

How Traveling Can Make You Happy

If you have never traveled before but are thinking of doing so then

Scottish Islands: The Best Places to Reside!

Scottish Islands: The Best Places to Reside!

So there are a few islands that can be found off the Sco

How to Plan a Multi-Destination Honeymoon During COVID

How to Plan a Multi-Destination Honeymoon During COVID

You need to know how to plan appropriately and

7 Tips for Amazing Campus Visits

7 Tips for Amazing Campus Visits

A campus visit's significance could not be overstated. After all, fo

4 Tips For Curating The Perfect Gallery Wall

4 Tips For Curating The Perfect Gallery Wall

Having a gallery wall brings plenty of benefits to your

Water Travel Options That Don’t Involve a Cruise

Water Travel Options That Don’t Involve a Cruise

There is something equally relaxing and invigorati

Photo by Erik Odiin on Unsplash

Things That Will Help Cost-Conscious Vacationers Save Money

There are several ways you can significan

Photo by Mikhail Nilov from Pexels

How to Make Vet Visits Affordable in 2022

If the situation is minor, you might be lucky and get away

Photo by Tim Samuel from Pexels

Know Your Florida Driving Rules

There is so much to do in the region, but we want to focus on some of

Photo by Ging Ang from Pexels

Holidaying in your own Country: Try these Fun Trips!

Many countries are opening their borders, but if

Photo by Jessica Lewis Creative from Pexels

The Best Tech Tools for Expats

Here’s a quick look at most versatile tech tools for expats on the m

Photo by Tobi from Pexels

How to Turn a Road Trip Into A Luxury Adventure

But a road trip doesn’t have to mean living on the

Australian Citizenship Test: Everything You Need to Know

Australian Citizenship Test: Everything You Need to Know

Do you want to become a citizen of Australia

Hair transplant Istanbul: Why is it so popular?

Hair Transplant Istanbul: Why is it so Popular?

Getting a hair transplant in Istanbul is affordable i

What’s Going on with Rental Cars Right Now?

What’s Going on with Rental Cars Right Now?

They are incredibly expensive, and they’re also in sh

Role of Professional companies in International Trade

Role of Professional companies in International Trade

International trade holds great importance in a

The 5 Best Wines from Germany

The 5 Best Wines from Germany

Riesling is Germany’s best-known wine, but the country makes other fi

Here's Why You Should Go Camping On Weekends

Here's Why You Should Go Camping On Weekends

There is nothing like the great outdoors –– natureâ€

The Best Tote Bags To Travel With in 2022

The Best Tote Bags To Travel With in 2022

Who knew you could pack your entire life away into one litt

7 Captivating Attractions for Kids in San Diego

7 Captivating Attractions for Kids in San Diego

San Diego is a magnificent place, and it would not be

travelers today

© 2023 TRAVELERS TODAY All rights reserved.

Subscribe to our newsletter
Real Time Analytics