Wellness is trending. But it can be hard to know exactly what that catch-all term actually means. Take a trip to Punta Cana and stay at the luxurious Zoëtry Agua Punta Cana, a wellness and spa resort to discover the seven dimensions of total wellness.

Originally developed by Dr. Bill Hettler, co-founder of the National Wellness Institute (NWI), this holistic model of wellness originally had six components but has since been expanded to seven.

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