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Probioslim: Is there a Better Way to Lose Weight than Taking a Pill?

Travelers Today       By    Janielle

Updated: Mar 21, 2014 11:58 AM EDT

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Pills Vitamins Pile Bowl 2 -- Macro Mondays: Bowl of Vitamins; Steven Depolo; April 23, 2012
Pills Vitamins Pile Bowl 2 -- Macro Mondays: Bowl of Vitamins; Steven Depolo; April 23, 2012(Photo : Flickr)

 

The supplement Probioslim assures speedy and healthy weight loss, but can you get the same effects by just changing your diet?

According to their website, it can help with: diarrheic issues; burning calories; appetite control; issues of gas and heartburn; clearing your skin by balancing your pH levels; boosting energy; and bloating problems. However, there are foods and activities that can do the same thing.

Probioslim has green tea in it for the good it does, so why not just get green tea? Drinking around two or so cups a day (one with each full meal) will help take care of your overall health - your mind, your heart and lungs, your immune system and joints, naming broadly.

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Add some ginger into your life. Like green tea, ginger helps your health as a whole - taking care of gastric issues, improving circulation, relieving multiple types of pain (including inflammation), just to mention a few. Don't go over 4g a day, but around half a teaspoon mixed into anything three occasions every day will benefit you.

Finally, go take a hike. No really, go walking. It's so simple and advantageous health-wise it's a shame not more people take part in it. From energy boosting to building up your cardiovascular and immune systems to changing your body's processing of nutrients, there's no good reason not to walk - you'll be in a better mood too since exercise of any kind releases endorphins (the happy neuropeptide).

The best thing about trying out these suggestions over Probioslim is you don't need a doctor to tell you they're okay. Anyone can utilize them and not worry about side effects. Besides, most if not all doctors will agree adding them to your daily regimen is a great idea.

 

 

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