While flying on an airplane may be associated with relaxation and vacation, it also puts a toll on the body. It increases stress levels, some rides can be uncomfortable, it increases blood clot risk, it's dehydrating, it messes up one's body clock if the flight involves changing time zones, and it increases your chances of getting sick. Since the air is trapped inside the airplane, the tendency of getting airborne diseases is high.

There is added discomfort when flying if you have a cold because it affects your hearing. Aside from the pain, there is the risk of bursting the eardrums due to the pressure while in flight. In order to deal with these unfavorable circumstances, it is best for you to bring along the following products that can help change your flight for the better.

Earplugs reduce pressure changes and allow your eardrums and sinuses to adjust accordingly. It's advisable to wear them once the pressurization begin after the airplane door closes. It will still hurt but it won't be as painful compared to not wearing the mitigating plugs.

Take an expectorant 30 minutes before your flight as this will melt the mucus and allow air to escape your ears. If you need to be awake during the duration of the air travel, make sure to not take ones that cause drowsiness. It's best used before the plane takes off and once it lands.

If the pain is still unbearable despite having prepared the two products above, then it's time to use a nasal spray. This will help to relieve congestion that is caused by colds, hay fever, sinusitis and other respiratory ailments. Since it reduces the swelling of nasal membranes, it allows for easier breathing.

Finally, there are other ways on how to prevent ear popping like drinking water, yawning or chewing bubble gum.