Subscribe Now

travelers today

Home » Travel Tips

Coping With Travel: How to Heal a Broken Heart With A Trip

Travelers Today       By    Maxine Wally

Updated: Apr 11, 2013 12:49 PM EDT

Text Size: A A A

People on beach
People enjoy the sounds and sight of the beach; that's perfect for you and your broken heart.(Photo : Reuters)

You just got out of a relationship, and you've exhausted the box of chocolates, the bottle of Jameson and the pack of Kleenex. None of it has helped you dig yourself out of the dark hole of heartbreak.

Perfect time for a vacation, wouldn't you say?

Author of "Travel Therapy: Where Do You Need To Go?" Karen Schaler spoke to CNN about the boons of taking a trip after turmoil with a former loved one.

Share This Story

"Traveling is an ideal way to reboot and refresh after a divorce because it gives you a chance to physically and mentally get some distance," she said.

After her nasty breakup with an ex-boyfriend, Schaler took a five-night long vacation in Waikiki with her mother. Not only did it reboot her severed heart, it created a travel ritual that rekindled her relationship with mom.

"It turned out to be one of the best trips I've ever taken and a new tradition for mom and I to do a special trip together every year," Schaler said.

Perhaps you should give it a shot, if only for your own sanity. Here are a few tips for your post-heartache trip.

Go somewhere sunny

It's a no-brainer to travel to a ray-soaked location when you're in the pits. The sun emits Vitamin D, which is a crucial player in heightened levels of happiness. Think about a coastal town, where you can spend time outside. When it's sunny out, people also flock to public outdoor locations-that's perfect for meeting a new group of friends.

Consider: The San Francisco Bay Area. Riviera Maya, Mexico. Raglan Beach, New Zealand.

Take a chance

Now's the time to go out on a limb, when you're especially fearful and fresh: harness the aggression and exhaustion that riddles your breakup and take it to go. Book a trip for that place you've always wanted to go but have put it on your to-do list, get on a cruise ship you've never been on, (another great way to meet people), or participate in extreme activities like bungee jumping or skydiving. Why not?

Consider: scuba diving in the Egyptian Red Sea. Walking the Williamsburg Bridge in New York City. Going to the top of Taiwan 101, the second tallest building in the world.

Leave the ex at home

In senses both proverbial and literal, you must separate yourself. Turn off your phone, travel alone if you need to, and do not go to any place that might remind you of your former significant other. Got ghosts of their in-laws in Asheville, North Carolina? How about memories of a lovely honeymoon in Oahu? Steer clear of these locations in favor of somewhere new, where you can create your own memories for yourself. 

© 2014 Traverlers Today, All rights reserved. Do not reproduce without permission.
Join Our Conversation

ADVERTISEMENT

Travel Tips

Barcelona Smoothies

Top 5 Ways to Eat Healthy on Vacation

Eating healthy on vacation is so hard because it's your time to splurge. Here are some tips to help everyone stay on their healthy diet during their next vacation.

Subscribe to our newsletter

Receive the latest travel news, reviews, and more..

Want more Travel?

Most Popular

Military jets escort Qatar Airways plane to Manchester Airport after passenger bomb hoax

Qatar Airways Flight QR23: 'Hoax Bomb Threat' Had Plane Escorted By Military Jets, Passenger Arrested

Qatar Airways flight QR23 has been escorted by military jets Tuesday after a man was accused of making a hoax bomb threat. Due to the ‘hoax’, concerns were raised about Qatar Airways flight QR23, reports The Daily Mail.

Three-Year-Old Karina Chikitova Saved By Her Puppy

Puppy Saves Girl In Siberian Forest: 3-Year-Old Lost For 11 Days, How Was She Saved By Her Puppy?

Puppy saves girl in Siberian forest may be hard to imagine, but this story did recently happen to a three-year-old who went missing for 11 days. The story of puppy saves girl in Siberian forest happened when the girl went missing inside the Siberian forest, and 11 days later, her dog was able to lead rescuers to her location.

Three Bodies Found By Helicopter In Mt Rainier

Rainier Bodies: Three Bodies Found By Helicopter, From Climbers Who Went Missing In May? Officials Still Searching For Other Bodies In Mt Rainier

Rainier bodies recently found have been spotted on the Washington Mountain, in an area not far from where six hikers disappeared and were thought to have perished earlier this year. On Tuesday, Spokeswoman Patti Wold for Mount Rainier National Park said the Rainier bodies found were recently discovered during recent training flights.

Taser Gun

Mom Sues After 8 Year Old Tased By Police: South Dakota

Mom sues after 8 year old tased by police is a story which is currently causing major debates and concern this weekend. According to The Inquisitr, the story of mom sues after 8 year old tased by police began after a babysitter called 911, since the child grabbed a knife and obviously threatened to harm herself.

Rare whale fossil recovered by search-and-rescue team in LA

Rare Whale Fossil: 16M Years Old, Recovered In California Backyard By Search And Rescue Crews

Rare whale fossil found Friday at about 9:30 a.m. was oddly, recovered by a 10-member search-and-rescue team typically dispatched for recovery operations. The rare whale fossil was recovered on a rock in Rancho Palos Verdes, 500 square miles along the Angeles Crest Highway.

Passenger dies while on board United Airlines flight to Houston

Passenger Dies On United Airlines Flight To Houston: Did Ebola Virus Cause This?

Passenger dies on United Airlines flight to Houston on Tuesday around 9 pm. According to the Houston police, the in-flight death was officially announced at the Bush Intercontinental Airport about 11 pm, 2 hours after the death occurred. Apparently, the passenger dies on United Airlines flight to Houston as he collapsed in the plane’s aisle.

Nationwide Fruit Recall Expands, Including Organic, Listeria Infected Packaging Feared

Fruit Recall: Thousands of Listeria-Infected Fruits Recalled By California Company, Consumers Advised To Check Fruit Labels Before Purchase

Fruit recall expands and U.S. consumers are advised to check carefully labels on fruits before purchase. As fruit recall expands with a Central California company, fruits such as fresh peaches, plums, nectarines and pluots sold in the U.S. are requiring extra caution before purchase due to concerns over possible listeria contamination.

Find Us on Facebook

travelers today

© Copyright 2014 Travelers Today All Rights Reserved.

Subscribe to our newsletter
Real Time Analytics